Keto Meals

Meat Meals
May 20, 2018
Crab Stuffed Zucchini Boats
May 20, 2018
May 20, 2018

Matambre (Colombian Stuffed Steak)

Matambre (Colombian Stuffed Steak) and Red Pepper Sauce
May 20, 2018

Bourbon and Avocado Mousse with Blackberries

Bourbon, Cocoa, and Avocado Mousse with Blackberries and Smoked Sea Salt
May 20, 2018

Asian Shrimp with Peanut-Lime Sauce

Asian Shrimp with Peanut-Lime Sauce and Slaw
May 20, 2018

Zucchini “Noodles” and Truffle “Ricotta”

‘ Zucchini “Noodles” with Avocado-Walnut Pesto and Truffle Tofu “Ricotta”
May 20, 2018

Zucchini “Noodles” and Mushrooms

Zucchini Noodles and Mushrooms
May 20, 2018

Vegan Zucchini Lasagna

Vegan Zucchini Lasagna with Italian Herb Vegan Cheese
May 20, 2018

Tofu Ramen

Tofu Noodles in a Miso Broth, with Mushrooms, Quail Eggs, Bok Choy, and Furikake
May 20, 2018

Steak Fajita Lettuce Wraps

Steak Fajita Lettuce Wraps
May 20, 2018

Shrimp and Poblano Salad

Shrimp and Poblano Salad with Avocado Poblano Dressing
May 20, 2018

Asian Salmon Salad

Asian Salmon Salad with Cauliflower and Carrot “Rice”
May 20, 2018

Salmon Puttanesca en Papillote

Salmon Puttanesca en Papillote (Wrapped in Parchment) with Broccoli
May 20, 2018

Salmon & Dill Frittata

Smoked Salmon and Dill Frittata
May 20, 2018

Ratatouille with Kale Pesto

Ratatouille with Kale Pesto
May 20, 2018

Roasted Eggplant with Truffle Noodles

Roasted Eggplant with Truffle Balsamic Noodles and Tomatoes
May 20, 2018

Mushroom Onion Turkey Burger

Mushroom Onion Turkey Burger, Carrot “Fries”, Salad, and Cuban Dresing
May 20, 2018

Moroccan Shakshuka

Moroccan Shakshuka- Quail Eggs Poached in Harissa-Preserved Lemon and Tomato Sauce, Moroccan Olives, Artichokes, and Peppers
May 20, 2018

Mexican Vegetable Soup

Mexican Vegetable Soup
May 20, 2018

Dairy-Free Meatza

Ground Beef Patty Topped with Tomato Sauce, Olives, Artichokes, and Sweet Peppers with Salad
May 20, 2018

Cauliflower Falafel

Cauliflower Falafel with Greens and Za’atar Dressing
May 20, 2018

Green Salad

Spinach, Cucumber, Zucchini, Greek Tofu “Ricotta”, and Zesty Avocado Dressing
May 20, 2018

Fajita Stuffed Chicken

Fajita Peppers and Onions Stuffed Chicken with Salad
May 20, 2018

Dukkha Spiced Cauliflower “Steak”

Dukkha Spice Crusted Cauliflower “Steak” with Baked Sumac Zucchini “Fries” and Dairy-Free Preserved Lemon Sauce
May 20, 2018

Cilantro Tomato Chicken

Cilantro Tomato Chicken with Pureed Purple Cauliflower
May 20, 2018

Thai Chicken Salad

Thai Red Curry Chicken Salad
May 20, 2018

Crab Stuffed Zucchini Boats

Crab and Vegetable Stuffed Zucchini Boats
May 14, 2018

Chicken Salad and Roasted Peppers Cabbage Wraps

Chicken Salad and Roasted Peppers Cabbage Wraps
May 14, 2018

Roasted Chicken with Brussels Sprouts and Walnut Pesto

Roasted Chicken with Brussels Sprouts and Walnut Parsley Pesto
May 14, 2018

Chicken Pesto Pizza with Cauliflower Crust

Dairy-Free Pesto Pizza with Chicken, Roasted Bell Peppers, and Spinach on a Cauliflower Crust
May 14, 2018

Spring’s Field and Sea

May 14, 2018

Flank Steak with Sautéed Spinach and Mushrooms

Sous Vide Flank Steak with Grey Sea Salt, Garlic, and Parsley with Sautéed Spinach and Mushrooms
May 14, 2018

Fruit Salad with Lavender-Thyme Honey

Fruit Salad with Lavender-Thyme Honey
May 14, 2018

Chimichurri Flank Steak with Cilantro-Lime Cauliflower “Rice

Chimichurri Flank Steak with Cilantro-Lime Cauliflower “Rice”
May 14, 2018

Fajita Cauliflower “Steak”

Fajita Cauliflower “Steak” with Peppers and Onions with a Creamy Lime Garlic Cashew Sauce
May 14, 2018

Gado-Gado (Indonesian Salad)

Gado Gado (Indonesian Salad)- Cabbage, Carrots, Green Beans, Radish, Cucumber, Eggs, Tofu, and Bean Sprouts with a Spicy Peanut Sauce
May 14, 2018

Ghee Poached Mahi Mahi

Ghee Poached Mahi-Mahi with Olives, Tomatoes, and Peppers and Steamed Lemon-Garlic Red Kale
May 14, 2018

Thai Shrimp with Asian Slaw

Green Thai Marinated Shrimp with Asian Slaw
May 14, 2018

Lemongrass Tofu Wrap

Pan Fried Ginger-Lemongrass Marinated Tofu with Pickled Cucumber, Carrots, Mushrooms, Mint and Radish with a Vegan Sambal-Mint Mayo Wrapped in Collard Greens
May 14, 2018

Moroccan Chicken with Root Vegetables

Moroccan Chicken in a Ras el Hanout and Preserved Lemon Tomato Sauce with Root Vegetables
May 14, 2018

Moussaka (Lite)

A lite version of Moussaka made with grilled eggplant, ground beef, and zucchini with a cashew truffle sauce in a homemade tomato sauce
May 14, 2018

Peruvian Lime Grilled Shrimp and Egg-Salad

Peruvian Lime Grilled Shrimp with Egg and Avocado Salad
May 14, 2018

Rosemary-Garlic Flank Steak with Zucchini and Red Wine Onion Ghee

Rosemary-Garlic Marinated Flank Steak with Zucchini and Red Wine Caramelized Onion Ghee
May 14, 2018

Scallops and Vegetables En Papillote

Scallops and Vegetables En Papillote (Wrapped in Parchment)
May 14, 2018

Scallops with Coconut Caribbean Curry

Seared Scallops with Coconut Caribbean Curry, Jamaican Fried Cauliflower “Rice”, and Pineapple Salsa
May 14, 2018

Scotch Egg

Scotch Egg- (ground beef with vegetables wrapped around a egg) with a citrus vinaigrette Salad
May 14, 2018

Seared Tuna with Avocado Salsa

Seared Tuna with Avocado Salsa and Fried Cauliflower “Rice”
May 13, 2018

Tuna Stuffed Avocado

Tuna Salad Stuffed Avocado